Gro Box Cress by Hope Education

Growing cress from seeds is a quick and easy way to add a burst of fresh, peppery flavor to salads, sandwiches, and other dishes. Cress is well-suited for indoor or outdoor cultivation and requires minimal space and effort.

To begin, choose a shallow container with good drainage, such as a seed tray or a small pot. Fill it with a light and well-draining potting mix. Moisten the soil evenly before sprinkling cress seeds over the surface. Press the seeds gently into the soil or cover them with a thin layer of additional soil.

Place the container in a sunny location or provide artificial light if growing indoors. Cress seeds germinate rapidly, typically within 3 to 7 days. Keep the soil consistently moist during the germination and growing phases, but avoid waterlogging.

As the cress seedlings emerge, ensure good air circulation to prevent damping off and other fungal issues. Once the cress reaches a height of 2 to 3 inches, it's ready for harvest. Use clean scissors to snip the cress just above the soil line.